I know what has worked for me in the past (portion control, lots of veggies and no late night snacking). It took me about a month and a half to lose the weight I wanted (15lbs) .
A little over a year ago I went through a similar scenario, however, I think I used NutriSystem to shed the weight. This time around, I am preparing all of my own meals. It's worked out really well, and I still get to eat the super yummy stuff--just in moderation now.
My goal is 174lbs (which I met this past Sunday after sweating out the weight from a soccer game -- probably water weight is why I'm currently 176), and as long as I keep it within two pounds of this goal weight for the rest of the year, I will be happy. I'm still planning t0 hit the gym soon and get in a routine of strengthening my core like I did two years ago. Pretty sure Heather (fiance) wouldn't mind some six pack abs to run her hands over on our honeymoon. :)
